Sunday, December 7, 2014

30 Day Challenge update: Week 1

One week down in the 30 day challenge.  With it being a super busy week I still managed to get in all my workouts.  I also joined in on a Facebook 30 day challenge group and this has helped a ton.  Makes a difference when you need to be accountable to someone else for what you are eating as well as reporting your daily activity!  I am feeling pretty good and ready to begin week 2!

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